Lower back pain could also be a quite common criticism altogether age teams. We all have experienced back pain at some time in our lifetime. It may be called PIVD. PIVD Ayurvedic Treatment in India.
Sometimes, it persists and affects our routine and becomes a matter of concern. But, in fact, most of the time it is simply stiffness or muscle strain because of the hardness of work, prolonged standing, strenuous exercise, play, or after lifting some heavy object.
Such back pain isn’t because of any core disease. Gentle or moderate level of pain gets relieved by taking an analgesic (like an adult may take Diclofenac 50 mg after a meal, SOS) and after taking rest. The other causes of backache are muscle sprain, muscle pull, strain, wrong posture, etc.
Pain could be a subjective sensation and the complaint of backache may vary from person to person. For example, for an athlete, lower backache after a prolonged run or play may not be of excellent concern but the similar intensity of pain could also be terribly draining for an old age person.
So, delicate back pain which can be explained on the premise of obvious causes like prolonged walk and play should not be investigated. Bed rest is the best medical counsel for relieving backache.
However, severe persistent backache without any obvious precipitate factor may warrant a consultation with a medical specialist. Orthopedics, Physiotherapists, Sports medicine physicians, Neurologists, and Neurosurgeons commonly encounter patients with complaints of lower backache.
The human spine is formed of sporadic vertebrae and intervertebral discs extending from the neck to the tailbone. The intervertebral discs are the ‘shock absorbers’ of the body and are self-possessed of an outer strong fibrous membrane and an inner ‘jelly-like’ nub giving both strength and elasticity. Disc prolapse occurs when there is a weakening in the outer membrane which leads to a protrusion of the inner nucleus. This protrusion usually heads towards the spinal canal thus compressing them giving rise to the symptoms.
Disc herniation can occur in any disc in the spine, but the two most common forms are lumbar disc herniation and cervical disc herniation As we grow older, our intervertebral discs begin to lose water content and deceive years of stress and pressure. For the same reason, the body’s natural aging process is the prevailing underlying cause of prolapsed discs. However, several other factors may encourage or exacerbate prolapsed discs in both the young and the elderly, such as:
- Repeated improper movements that place stress upon the spine, often due to sports, improper lifting and even sitting for too long
• Sudden injuries or traumas, such as might occur during a high-impact sport, fall or car accident
• Smoking or the excessive use of alcohol
• Lack of exercise
• Excessive driving
The prevalence of asymptomatic herniated lumbar disc is about 1% to 3% with the highest prevalence among people aged 30 to 50 years, with a male to female ratio of 2:1. In individuals aged 25 to 55 years, about 95% of herniated discs occur at the lower lumbar spine (L4/5 and L5/S1 level); disc herniation above this level is more common in people aged over 55 years.
Symptoms include mild to sudden severe back pain which can be caused by muscle spasm and may radiate to the buttocks and calves or in the hand and palm in case of cervical disc herniation. There may be pins like sensations, tingling in the affected area and associated limbs accompany by numbness and weakness in the same. Lower back pain that is accompanied by incontinence of the bladder or bowels or the inability to walk may indicate that the bottom of the spinal cord is being compressed. (Cauda Equina Syndrome).
Physical examination including exceptional tests along with an MRI scan can confirm the diagnosis.
Medical treatment would include muscle relaxants and anti-inflammatory painkillers.
Physiotherapy Management– Controlled rest with activity modification and ergonomic recommendation.
-maneuvers like dry needling, taping, soft tissue manipulation to reduce spasms and pain.
– exercises to maintain and get better the mobility of neural tissues
– list correction ( side shift correction)
– a good core, back, and hip strengthening program for strengthening and maintenance of the same and to prevent re-injury.
Table of Contents
What Are The Symptoms Of A Prolapsed Disc?
The pain is time and again severe and commonly comes on suddenly. The back pain is generally eased by lying down flat and is often made worse if you move your back, cough or sneeze.
Nerve Root Pain (Usually Sciatica)
Nerve root pain is pain that occurs because a nerve coming from the spinal cord is pressed on (trapped) by a ‘slipped’ (prolapsed) disc, or is irritated by the soreness caused by the prolapsed disc.
Other Nerve Root Symptoms
The irritation or pressure on the nerve next to the spine may also cause pins and needles, numbness or weakness in part of a buttock, leg or foot. The accurate size and type of symptoms depend on which nerve is affected.
Ayurveda Says about PIVD
Actually what happens in PIVD?
The spine or backbone is comprised of a range of vertebrae that are placed over one another with support of the intervertebral disc. The disc is filled with a spongy matter surrounded by a fibrous sheath.
When the gap between two vertebrae is reduced due to some external or internal reason the inner matter is compressed and prolapsed at a soft part of the scabbard.
That causes pressure over the adjoining nerve roots and ligaments giving rise to pain, low back pain, sciatica pain, lumbar pain, lumbar spondylosis, stiffness, swelling, numbness, dysfunction, muscle wasting, burning sensation, etc.
PIVD (Prolapsed Inter Vertebral Disc or IVDP) is a common disease. We can manage and treatment with Ayurveda.
For the PIVD disease Ayurveda treatment, you can find the best Ayurvedic hospital in India. So, here you can find the best PIVD Ayurvedic treatment in India.
Take care of yourself and avoid such kinds of works which not fine for you.