MSM (Methylsulfonylmethane or Dimethylsulfon) is an organic sulfur compound which consists of about one-third of sulphur.
It is able to supply your body effectively with the important mineral sulfur.
MSM naturally occurs in the human, animal and plant organism and, due to its good properties, among other things, it’s a well-suited dietary supplement for the treatment of pain conditions.
MSM is formed in the organism from DMSO (dimethyl).
DMSO is an already well-researched and approved medicinal product and is usually applied in the form of gels and ointments to the skin.
This is because it can penetrate very well into the skin and penetrate the place of inflammation or pain.
DMSO acts as anti-inflammatory, Analgesic, Decongestant
It can work against several health issues, for example, in bruises etc and vascular problem.
However, DMSO is in higher concentration when ingesting over lungs, skin or swallowing, and is therefore only applied in a lower concentration.
Here, MSM is the ideal solution to this problem: it has the numerous positive effects of DMSO without having its side effects.
MSM is also completely non-toxic in large quantities and can be easily fed orally in the form of MSM powder or as a tablet or capsule.
Among other things, MSM has a Pain Relieving Effect.
The effects of MSM (Methylsulfonylmethane) probably go back to four factors:
- Inhibition of inflammation
- Relaxation of muscles
- Expansion of vessels and
- Antioxidant properties.
It helps Musculoskeletal Problems
Methylsulfonylmethane is therefore often used as a nutritional supplement to support the treatment of musculoskeletal disorders (arthritis and osteoarthritis, among others).
In this case, the combination of MSM with glucosamine (e.g. in the form of preparations containing Green-Lipped Mussel ) and chondroitin or the addition of vitamins and other minerals may also be useful.
It’s Used as Support Therapy
MSM can be used as support medication for the following health disorder.
Sprains, strains, ligament injuries, herniated disc problems, tennis elbows, inflammation of the mucus bags and tendons
In addition, muscle cramps and pains, circulatory disorders, back pain, headaches and migraines, scarring pain.
Also, digestive problems, chronic constipation, infections with Helicobacter pylori and heartburn.
Also, skin damage, burns, ulcers, neurodermatitis, edema, candida fungal infections, parasites and worms, diabetes, (chronic) exhaustion and fatigue.
Premenstrual syndrome, autoimmune diseases, Alzheimer’s , ADS (ADHD), multiple sclerosis, cystic fibrosis, ulcerative, anti-inflammatory in acute infections.
More so shortness of breath, bronchitis, asthma, snuff, bacterial infections, radical scavengers and many more.
It is also Used to Improve Illness
Relaxation of hardened muscles, increase in blood circulation, stimulation of cartilage build-up, relief from gout ailments can be improved with it.
strengthening of mucous membranes (gastric tract, urinary tract), accelerated and improved wound healing, gastritis, prevention of cold are also part of fit.
Also, autoimmune reactions, strengthening of connective tissue, supports collagen construction, reduction of wrinkle formation.
In addition, It is also used to improve skin elasticity, slow aging process of skin, acne, dry skin , eczema, varicose veins, for connective tissue weakness.
It is also used against hair loss, hair and nails strengthening, brittle hair and nails, dull hair, promotion of hair growth, bladder inflammation, improved mineral supply, reduction of Homocystein level.
Scientific Studies on Health Benefits of MSM
Several studies have already shown the positive influence of MSM on the symptoms of osteoarthritis.
For example, in the study of the researchers of the Working Group around Akin Chaktty of the Department of Clinical Pharmacology and therapy at the’s Institute of Medical Sciences in Hyderabad, India, 2004; found that a daily gift of 500 mg MSM or 500 mg MSM plus 500 mg glucosamine could improve symptoms such as pain, swelling and the overall functioning of the joints.
The 118 subjects of the placebo, in randomized double blind study were given either 3 x daily 500 mg MSM, 500 mg MSM plus glucosamine or a placebo for a period of 12 weeks.
Particularly, good results could be achieved with the combination of MSM (Methylsulfonylmethane) plus glucosamine.
At the University of Memphis, Tennessee in the United States, the team at D. S. Kalman 2012 has focused on the effect of MSM on regeneration after sports.
Eight men were investigated, who were given 1.5 or 3 grams of MSM daily for 28 days and were active for up to 150 minutes a week.
It was found that, in particular, in a daily intake of 3 grams of MSM, various markers such as muscular hangover, fatigue and the status of antioxidants in the blood had a positive influence on daily, with intensive sports activities.
At the Aging Research Center of the Korea Research Institute for Bioscience and Biotechnology in Daejeon (South Korea), 2014, J. H. Kim dealt with the effect of MSM on three cell lines of liver tumors as well as on tumor tissues of transgenic mice.
They could show that MSM, depending on the dosage, was able to reduce tumor growth significantly.
In the transgenic mice, the tumor development could be partly prevented.
MSM treatment resulted in a reduced tumor size as well as a reduced tumor count.
The results suggest that MSM has Anticancer effects on the studied liver cancer types.
However, the numerous research groups agree that further studies must follow in order to further explore the potential of Methylsulfonylmethane.